Book Review: The Best of You by Dr. Alison Cook

 



Dr. Alison Cook’s book, The Best of You, guides us on how to thrive, not just survive, in a life full of challenges. It aims to support healing and finding our true selves. 

Dr. Cook’s mission is to empower people through her research, podcasts, and books. She got her education from  Dartmouth College (BA), Denver Seminary (MA), and the University of Denver (PhD). Her research focuses on the relationship between religion and psychology, and she skillfully integrates feelings, thoughts, and beliefs about God in her studies.

For 20 years, she has been helping women, leaders, and couples to develop a sense of self and experience God's love, and, through her emails and podcast, she touches the lives of 50,000 people weekly. 

Dr. Cook lives in Boston together with her husband and two children.


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